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How coffee affects your teeth, your breath and your oral health

October 12, 2020 0 min read

The dreaded “coffee breath” is a nasty by-product of the world’s most popular drink. But actually, coffee’s impact on our overall oral health is far more destructive than just bad breath.
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What is compound interest when it isn't financial?

August 17, 2020 0 min read

Small adjustments can have a major impact on health, personal finances, relationships, and pretty much any other aspect of your life. Especially when compounded over time. Cut out the afternoon coffee at an average cost of £3. Yearly gain = £1095. Set the alarm clock half an hour earlier. Yearly gain = 7.6 days. And it’s not just the extra money or time, it’s the compound effect of what you do with it instead.

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What is habit formation?

August 17, 2020 0 min read

Behaviour change can be tough. That’s why we operate on a subscription basis, so that maintaining a healthy habit like replacing your toothbrush head every three months becomes automatic. This format automates the repetition and generates health benefits that will positively compound.
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