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How did Halloween start and why

October 18, 2021 0 min read

Most of us view trick or treating as an American tradition, which didn't become popular in Britain until the 1980s. But the Halloween custom actually has Celtic roots, and the story behind it is pretty creepy. This is the history of trick or treating…

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How can I boost my immune system quickly?

October 11, 2021 0 min read

If you want to boost your immune health, you may wonder how to help your body fight off illnesses. While bolstering your immunity is easier said than done, several dietary and lifestyle changes may strengthen your body’s natural defenses and help you fight harmful pathogens, or disease-causing organisms. Want to boost your immune system quickly but don’t know where to start? Follow these tips:

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Overcoming Dentophobia, a Fear of the Dentist

September 13, 2021 0 min read

It is estimated that more than a third (34%) of Adults in the UK are scared of dentists. And with many of these individuals likely to avoid going to the dentist altogether, the impact of this fear on their oral health can be huge. In this article, we want to try and help those who have ‘dental phobia’ understand what it is and how they can overcome it.
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Unexpected side-effects of working out

September 02, 2021 0 min read

While we all know that working out can have us feeling our fit and healthy best, you may be less familiar with some of the negative side effects of strenuous exercise, some of which can end up being quite serious.
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What’s The Difference Between Cruelty Free And Vegan?

August 10, 2021 0 min read

A lot of brands are referring to the terms ‘’cruelty free’’ and ‘’vegan’’ as if they are the same thing. It’s true to say that the line between these two terms is often blurred, as what they mean to one person can be very different to what they mean to another.
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Dress for success: simple ways for men to look more put together

June 16, 2021 0 min read

Even for those of us who like to lay out their clothes the night before, there will still be days when we just aren’t motivated enough to look our best. This article is aimed to help all of the Men out there who are stuck on how to dress. We’ve come up with 5 easy tips on how to look more put together.

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What you need for positive vibes post lockdown (21st June - end of lockdown)

June 07, 2021 0 min read

After months of the UK slowly creeping through new COVID-19 phases with fewer and fewer restrictions, we can finally say that the end of all restrictions is coming up (fingers crossed!). When the time finally comes to be able to travel again, or even just to socialise in the way we knew and loved, you want to make sure that you're in the best form you can be.
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How to be active on social issues away from social media

May 27, 2021 0 min read

Social issues can make you feel overwhelmed because they are so vast and may feel impossible to tackle. But how do you get involved with social issues you care about outside of social media? If you’re not on social media, or if you feel you want to do more to help these causes in practice, you can often make the biggest difference by helping in real life. 
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How to deal with low motivation

May 10, 2021 0 min read

After a nightmare 2020 and a rough first half to 2021, it’s no wonder we all want a break. Despite a slow return to normality after months of restrictions, many of us are suffering from a lack of motivation - at work, at home and socially.
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Simple ways to care for the environment when you’re on a budget (Earth Day)

April 20, 2021 0 min read

Being good caretakers of the Earth is not difficult and it certainly doesn’t have to cost much or steal too much time. Here are four easy ways to care for the environment that don’t require a huge amount of time or money. 
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The most powerful force in the universe

July 01, 2020 0 min read

When Sir Dave Brailsford became head of British Cycling in 2002, the team had endured nearly a century of a mediocrity — one gold medal in its 94 year history. They had fared even worse in cycling’s biggest race, the Tour de France. In 110 years, no British cyclist had ever won the event.
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The pandemic economy and the future of e-commerce

March 01, 2020 0 min read

The coronavirus pandemic is having a major impact on everyday life, including how consumers are shopping for their necessities, and items that prior to the outbreak would have been deemed non essential. The e-commerce landscape has also shifted dramatically...
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